Tag Archives: kindness

Let’s take back ‘nice’

I am enjoying being part of a world where Gareth Southgate is cool.
It’s not that I have some kind of waistcoat fetish , but I just want to live in a world where nice is celebrated . Where quiet , calm and understated is appreciated.
I have always been uncomfortable with nice. It’s a description that has been used about me a lot right from being young. It’s often been in quite a negative way though.
The word nice was banned as a descriptive word in English classes at school so sorry Mr Brown but I’m about to write a whole blog post on it
In Primary school I always had to sit next to the troubled boys , the ones who wanted to kick the living shit out of folk rather than sit and do their work. They’d not cause trouble next to me , I’d be nice to them. So I had to attempt to do my learning besides the chaos that was reigning supreme beside me and barely be able to concentrate. That was where nice got you.
In later years I was always the one tasked with looking after people . New people at school , new people at work. As I was nice , I’d look after them . Which of course I did but that extra responsibility that I’d never asked for and was never asked if it were ok. It’d just be presumed because Kelly is nice she’ll do it.
I realise now that nice is often a synonym for doormat.
Nice has been used to mean –
She won’t say no
She’ll not kick up a fuss if you treat her badly
She’ll do way more than is expected of anyone else what with her being so nice
She’ll put up with guys treating her terribly so as not to hurt their feelings
She’ll forgive way too often and way too easily
She’ll back down in a confrontation so it’s fine to bully her a little bit
She’ll keep quiet about awful things you do
She’ll keep quiet about most things actually.
Us ‘nice ‘ folk need to take back the word. We all need to actually. Let’s revolutionise nice.
Let’s use nice to mean considerate and compassionate , kind and empathetic , tolerant and patient.
Not doormat but just decent human.
We can all do that.
A while ago I decided not to be around ,if it was at all possible, people who didn’t make me feel good. It has done me the world of good. So let’s add that . Nice doesn’t have to mean you put up with other peoples toxic crap because as well as being kind and compassionate towards other people we have to do the same to ourselves!
Brash and loud has been at the forefront for a long while you only have to watch any reality tv show to see that. Shouty , sweary “look at me ,I’m so wild” has become something to replicate. All well and good but are any of our lives going to be enriched by being more shouty , sweary , brash?? Well quite possibly but I’m not going to give it a go.
Surely aiming to be a little more quietly tolerant and compassionate might enrich you though. I’m definitely going to try harder.
If nice is coming back into fashion (thanks Gareth) let’s do it on out terms!!!

Musings Of A Tired Mummy
Mission Mindfulness

Being more kind….

It’s world kindness day.
Out of everything I hope my children grow to be , kind was always a huge one. I always thought if I could just bring good , kind , compassionate people into this messed up world than I’d have achieved something parenting wise.

I’d like to think I am kind. I certainly try , there’s always ways to improve on that though isn’t there? So I’ve been thinking of ways we can be a bit kinder in everyday life and I’ve come up with a few ideas:

Compliment people

Depending on how brave I am feeling on any given day I really like to tell people if they look nice or if something they have done is great or if I’m in awe of them.

I’m the person in the clothes shop changing room who tells you you look gorgeous in that dress and you must buy it , I’m the person in the supermarket who empathises over a toddler tantrum.

I’m really only mostly any good at this with strangers though! I struggle with telling people I know that they are amazing. I always worry I don’t sound genuine , I think that’s part of my social anxiety rearing its ugly head but I’m going to try harder.

Make people’s lives easier 

If you ask me to do you a favour I’ll try my best to , as most people do. What about the favours that go unasked though. What about the people desperate for a little help but would never ever ask . Maybe I could nip in there and save them from that. Take soup to a pal feeling under the weather . Be the listening ear on the phone to the friend who is trying to keep it light hearted but you can tell really needs to vent. Be more instinctive I guess would help with this , go with my gut feeling , if the person I attempt to help doesn’t want it then that’s cool but try at least.

Let people know you care

Especially people who you love but have fallen out of touch with , the friends that have fallen by the way side but you miss. I’m a letter writer (I know I’m like a Victorian!) it wouldn’t take any effort just to send a note or an email or a text to those people . Enough of I keep meaning to…and actually do it!

Rein in Ms judgypants 

I like to think I’m not a judgy person , let’s face it ,when you are me and your day to day life resembles a chaotic shambles you’d have a bloody cheek to judge anyone else. Sometimes you do though , I’m ashamed to admit it but I have to if I’m being honest. Just silently in my head I may contemplate strangers choices but it ends here.

Help with loneliness

I don’t mean force yourself upon people who actively choose to be alone (like me most of the time) The mum who has come to toddler group that first time though , terrified of the mummy mafia not tricky to make her a cuppa and make her feel welcome. Listen to the person who is sat next to you on the bus giving you their life story , you might be the only person they’ve spoken to all day. Get the kids to make extra Christmas decorations or cookies and take them to people who are on their own over the festive period.

In all this extra kindness though , don’t forget about yourself. It’s often ourselves we’re the least kind to , we’re the most judgy of and we don’t help enough. As the saying goes you can’t pour from an empty jug and if you’re all out of kindness towards yourself you’ll struggle to pass it on others.

Have a well-done Wispa when the kids are in bed finally , tell yourself you’re doing a great job , have half an hour with a trashy mag to recharge your batteries.

Self kindness is key!

Happy Kindness Day!!!

Do you have any kindness tips to share?