Tag Archives: blogging

A change is as good as a holiday

Or so they say…..

I could really quite fancy a holiday….blue seas…sun…sand….

ANYWAY there are no holidays on the cards here but I think we can do the change bit or try and see how we get on at least.

Dear funny, talented , witty, gorgeous readers of my blog,

I spoke a few weeks ago about how a break from blogging taught me a thing or two and since then I’ve written a little bit here and there but nothing that felt very *twatty phrase alert* authentic to this blog. It’s been safe and guarded and I just don’t think that’s what people are looking for when they read my blog.

Someone once commented that they felt like reading my blog was like having a cup of tea with an old friend. I really liked the thought of that. My blog has always been somewhere I’ve come and just opened the floodgates between what’s in my mind and what comes out in words on the page. I write how I speak , I like the chatty (waffly) vibe this blog has. I was challenged on Twitter this week to do an exercise where I had to write and edit a post in 20 minutes, it’s here if you fancy a read. What I got from that exercise was a reminder of how much I like just opening my mind and seeing what comes out.

When people ask me what I blog about I kind of ummmm and ahhh and talk of how it started life as a blog about life after abuse but evolved. It’s a mum blog…maybe with a twist .

Over the past year , or more likely two actually, it’s evolved yet again. It’s more about me (bloody egotist!) The kids are that much older than they were when I began to write and I think I’ve covered most all I could say about parenting. Tales and posts about the kids have become less and posts about me , about feminism, about mental health and discovering who you are when your children get older are my mainstay now I think.

Added to this I had some Twitter nastiness of late. My blog was discovered by someone who took against me telling my story and took to my Twitter to express this. Unfortunately this compromised our anonymity somewhat. This blog isn’t absolutely anonymous of course as it once was but I keep away from surnames , I rarely use the kids names as I’m mindful they may not want their pals to come across a sloppy love letter written to them by their mum.

I’m feeling lately with all this happening I’ve been self censoring a lot , I’ve not been expressing myself and really if I’m going to do that I may as well delete the blog and start up a generic one that isn’t full of my waffle and too many exclamation marks. Except the reason I blog is because it’s therapeutic to me . Telling my stories , giving my opinions , occupying this little spot on the internet have become really quite important to me silly as that may sound.

So I’ve reached the conclusion that writing about the kids should probably take a bit of a back seat and my blog maybe should just continue to be what it has organically evolved to be over the past couple of years. To be the wafflings of a woman hurtling towards 40 at breakneck speed . A mum whose children are much older now and she’s trying to work out where she fits in the world. The feminist , the abuse survivor , the woman with mental health struggles , who loves a solo date ( can even handle an accompanied one these days – who saw that coming ?) Just really a woman who no longer has little kids , who is trying to figure out who she is when she’s not being mum.

Would that be ok ?*

*Please don’t desert me I loooovvvee you all too much!!!!

* and this from the woman who a few years ago couldn’t even say the L word

*I’ve gotten softer yet more needy as the years have gone by

JakiJellz

Musings Of A Tired Mummy
Mission Mindfulness
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BlogCrush week 91 – November 9th 2018

Hello folks and happy Friday!!

How’s your week been?

Been quite a productive one here , I also took the girls to see the new Nutcracker movie which was just so lovely .

The Christmas lights were turned in Manchester last week and the Christmas markets open tomorrow which make me happy . We do love the markets here !!

I loved the blogcrush linky waaaaayy before I was part of the team. I love the idea of sharing someone elses fab work as well as your own !!

If it’s your first time here WELCOME!!!!! Have a read through the rules then add your posts!!

#BlogCrush

The Rules

  • Join in with 2 posts:
    • 1 post from your blog (personal) – no linkies please
    • 1 post from someone else’s blog (your #BlogCrush)
  • When you add your BlogCrush (post written by someone else) to the InLinkz form, put “BC” at the beginning of their title
  • Tweet your BlogCrush (& us) to let them know you’ve added them to the linky and share their link (@lucy_at_home and @daydreamer_mum). Please tweet us your own BlogCrush posts too so we can share them for you.
  • Comment using the #BlogCrush hashtag on at least these 4 posts:
    • 1 post from Host 1 (personal or BC)
    • 1 post from Host 2 (personal or BC)
    • 2x personal posts from the rest of the link up

So that’s a minimum of 4 posts.

Don’t forget to add our sparkly new badge

Lucy At Home UK Parenting Blogger - Blogcrush Week 89

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Us hosts are lucky enough to be able to pick a fave from the last week’s link up as our featured blog each week.

if you’re our featured blogger please take our special badge to add with your blog!

Lucy At Home UK Gentle Parenting Blogger - Blogcrush Week 89

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My favourite post this week was this piece about our imperfections

Lucy’s was just here the magnificent 8 are distressed.

My own post this week is about all the things I never would have known had I not had children!!

Have a brilliant week everyone!!

Kelly xxx

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BlogCrush week 87 – October 12th 2018

HAPPY FRIDAY BLOGCRUSHERS !!

Can I just start this weeks post with a huge THANK YOU to all you gorgeous people for the messages of love and support after my post last week. The online world gets a bad reputation but I’ve seen the lovliest side to it this week. You guys rock!! Ok enough of the slush…an on with the (blog) crush….see what I did there? Must be perking up!

I loved the blogcrush linky waaaaayy before I was part of the team. I love the idea of sharing someone elses fab work as well as your own !!

If it’s your first time here WELCOME!!!!! Have a read through the rules then add your posts!!

#BlogCrush

The Rules

  • Join in with 2 posts:
    • 1 post from your blog (personal) – no linkies please
    • 1 post from someone else’s blog (your #BlogCrush)
  • When you add your BlogCrush (post written by someone else) to the InLinkz form, put “BC” at the beginning of their title
  • Tweet your BlogCrush (& us) to let them know you’ve added them to the linky and share their link (@lucy_at_home and @daydreamer_mum). Please tweet us your own BlogCrush posts too so we can share them for you.
  • Comment using the #BlogCrush hashtag on at least these 4 posts:
    • 1 post from Host 1 (personal or BC)
    • 1 post from Host 2 (personal or BC)
    • 2x personal posts from the rest of the link up

So that’s a minimum of 4 posts.

Don’t forget to add our lovely badge

Lucy At Home Blogcrush Week 68

Lucy At Home

If you’re here because someone has chosen your post as their #BlogCrush then Congratulations to you!! Good job!!
Help yourself to our brilliant badge!!

Lucy At Home Blogcrush Week 68

Lucy At Home

My featured post this week that had me relating and giggling at the same time which is always a good combo
Play date etiquette by dad blog uk

Lucy’s choice was by A Day in the Life by Raisie Bay

My post this week is all about my life long love affair with the library on #nationallibrariesweek

Have a fab week everyone!!

BlogCrush week 86 – October 5th 2018

Welcome to the weekend!!!

How are we all doing ?? Cosying in for winter or still wistfully daydreaming about our long hot summer. There’s certainly no escaping pumpkins and falling leaves…autumn is most certainly here.

I loved the blogcrush linky waaaaayy before I was part of the team. I love the idea of sharing someone elses fab work as well as your own !!

If it’s your first time here WELCOME!!!!! Have a read through the rules then add your posts!!

#BlogCrush

The Rules

  • Join in with 2 posts:
    • 1 post from your blog (personal) – no linkies please
    • 1 post from someone else’s blog (your #BlogCrush)
  • When you add your BlogCrush (post written by someone else) to the InLinkz form, put “BC” at the beginning of their title
  • Tweet your BlogCrush (& us) to let them know you’ve added them to the linky and share their link (@lucy_at_home and @daydreamer_mum). Please tweet us your own BlogCrush posts too so we can share them for you.
  • Comment using the #BlogCrush hashtag on at least these 4 posts:
    • 1 post from Host 1 (personal or BC)
    • 1 post from Host 2 (personal or BC)
    • 2x personal posts from the rest of the link up

So that’s a minimum of 4 posts.

Don’t forget to add our lovely badge

Lucy At Home Blogcrush Week 68

<a href="https://lucyathome.co.uk" title="Lucy At Home"><img src="https://lucyathome.co.uk/wp-content/uploads/2017/11/badge.png" alt="Lucy At Home" style="border: none;" /></a>

If you’re here because someone has chosen your post as their #BlogCrush then Congratulations to you!! Good job!!
Help yourself to our brilliant badge!!

Lucy At Home Blogcrush Week 68

<a href="https://lucyathome.co.uk/" title="Lucy At Home"><img src="https://lucyathome.co.uk/wp-content/uploads/2017/11/blogcrush-featured.png" alt="Lucy At Home" style="border: none;" /></a>

My Favourite and featured post this week is the ever popular Enda Stories with Confessions of a serial shouter

Lucy’s featured post is Kindness – Something I Miss

The post I’m adding this week is just a brief note to you fine people . Things are tricky here currently and just wanted to quickly explain.

Looking forwards to another wonderful week of #BlogCrush

Have a great week everyone!

BlogCrush week 84 – September 21st 2018

Welcome to the weekend!!!

I loved the blogcrush linky waaaaayy before I was part of the team. I love the idea of sharing someone elses fab work as well as your own !!

If it’s your first time here WELCOME!!!!! Have a read through the rules then add your posts!!

#BlogCrush

The Rules

  • Join in with 2 posts:
    • 1 post from your blog (personal) – no linkies please
    • 1 post from someone else’s blog (your #BlogCrush)
  • When you add your BlogCrush (post written by someone else) to the InLinkz form, put “BC” at the beginning of their title
  • Tweet your BlogCrush (& us) to let them know you’ve added them to the linky and share their link (@lucy_at_home and @daydreamer_mum). Please tweet us your own BlogCrush posts too so we can share them for you.
  • Comment using the #BlogCrush hashtag on at least these 4 posts:
    • 1 post from Host 1 (personal or BC)
    • 1 post from Host 2 (personal or BC)
    • 2x personal posts from the rest of the link up

So that’s a minimum of 4 posts.

Don’t forget to add our lovely badge

Lucy At Home Blogcrush Week 68

<a href="https://lucyathome.co.uk" title="Lucy At Home"><img src="https://lucyathome.co.uk/wp-content/uploads/2017/11/badge.png" alt="Lucy At Home" style="border: none;" /></a>

If you’re here because someone has chosen your post as their #BlogCrush then Congratulations to you!! Good job!!
Help yourself to our brilliant badge!!

Lucy At Home Blogcrush Week 68

<a href="https://lucyathome.co.uk/" title="Lucy At Home"><img src="https://lucyathome.co.uk/wp-content/uploads/2017/11/blogcrush-featured.png" alt="Lucy At Home" style="border: none;" /></a>

My featured post this week is by Miller In The City just here

Lucy Chose Toffee apples and inspire recipes

Have a great week everyone!!!

Aaarrggh so.sorry but if you could just add your post over with Lucy for the time being that would be fabulous whilst I straighten out a problem or two. She’s just here

A blog life crisis!

Warning – This may end up being one long whinge!

Extra warning – it’s blog related so lovely friends and family who read my stuff to be supportive , I’ll not hold it against you if you give this one a miss!!

I’ve fallen out with my blog a bit recently . I do that from time to time , decide I’m going to pack it all in then usually get a grip of myself within a couple days .

It’s a bit different this time though. I love writing my blog . At almost 4 and a half years this is the one hobby I’ve not gotten bored and dropped after a couple months! I’m just having a bit of a blogging identity crisis!!

My blog is quite like me ( unsurprisingly )It’s a bit clumsy and haphazard . As such I don’t think I’m really a ‘proper’ blogger. I mean :

I’ve been saying for years I’m going to go self hosted but I don’t like change and tech scares me !!

I don’t post regularly at the same time and days each week (I know that’s a golden rule !)

I just couldn’t do that. I just and write or type when I feel I’ve something to say. I can’t schedule that . Hmmm brain I have scheduled 2pm of a Thursday for creative genius if you don’t mind . I am just being daft here of course . I know some folk have weeks worth of posts all written up and ready to go . For me however , if I’ve felt motivated enough to get writing about it I want to tell people about it right now!!

I don’t have a niche ( another golden rule)

I did at the beginning . When this blog was just about life after domestic abuse , telling my story. I do go back to that and I always will because women have told me reading those kind of posts comforts them that they are not the only one going through it . That’s not the sum total off my life experiences though. I cover mental health and my anxiety disorder. I write about parenting though as the kids are getting older I seem to be doing a lot more writing about rediscovering who I am when I’m not mum. My blog has evolved to cover whatever is on my mind at any given time and honestly the way my brain works that’s pretty diverse.

My kids are the wrong age . Most of the bloggers I see and read and am aware of have much younger children than me . I cannot get the teens to play ball and look cute !

So you see , I’m just not sure I fit there but if not there where then?

I’m certainly not a writer , punctuation and I have deep seated issues and I’ve noticed I’ve started using the terms ‘gonna ‘ and ‘wanna’ a lot. Not a writers behaviour . I just write as I speak and unfortunately I waffle a hell of a lot .

I sure as hell aren’t an influencer. My Insta is a wreck due to a rubbish camera on my phone and the fact that neither my house , wardrobe nor kids are insta compatible!! I’ve never done a review or a giveaway or a sponsored post so that’s influencer out the window !!

So I’m just unsure of my place .

I guess really I’ve never bothered about fitting in in any area of my life before . I don’t know why I feel I should here .

I certainly don’t want to stop wittering away on my blog. It’s soooo much cheaper than therapy and even if I never published another post I’d still be scribbling away in my many notebooks !! Maybe on this one I just have to do me . Not get too caught up in niches and schedules and just continue to write when I’ve something to say. Waffle first and worry about where it fits later ??

Anyone else have blog crisis’ ?? Just me and my overthinking brain??

BlogCrush week 79 – August 17th 2018

Happy Friday everyone!!

So I officially now have a grown up son!!What a week!

Small girl is off on hols with her dad this week with the elder 3 soon to follow. I have a week without the kids eeeeekkk …..I’m not showing off I promise but in all honesty I am sooo ready for it ! Particularly as I happen to be heading up to Edinburgh Fringe Festival. Long time readers of the blog will know how much I loved it last year so I’m very excited and this year I’ve a very handsome fringe buddy joining me !!

Blogcrush has been one of my absolute favourite linkys from the off.

The kindest linky in town ,sharing all the lovely blog love.

Here you get to not only share your post but a fave you’ve read recently too!!

About BlogCrush

This linky will take blog post submissions from 6am (BST) Friday until 9pm Sunday. At that time, some thumbnail pictures will appear at the bottom of the post and each one will be a link to a different blog post.

– If you’re a blogger, add 2 posts (1 of yours AND 1 by someone else) by clicking the blue “add your link” button

– If you’re here just because you’re my friends and family and are supportive of my blog , well wait up ,stick around and have a browse. We have some very talented bloggers here.

Hosting this week is

Lucy At Home @lucy_at_home

and me!!!Daydreams of a Mum @daydreamer_mum

If you’ve ever come across an amazing post you want to shout from the rooftops about , this is the linky for you!!

If you’re here because someone has nominated you -huge congratulations !!

Feel free to pick up our pretty badge!!

Lucy At Home Blogcrush Week 68

<a href="https://lucyathome.co.uk/" title="Lucy At Home"><img src="https://lucyathome.co.uk/wp-content/uploads/2017/11/blogcrush-featured.png" alt="Lucy At Home" style="border: none;" /></a>

The Rules

  • Join in with 2 posts:
    • 1 post from your blog (personal) – no linkies please
    • 1 post from someone else’s blog (your #BlogCrush)
  • When you add your BlogCrush (post written by someone else) to the InLinkz form, put “BC” at the beginning of their title
  • Tweet your BlogCrush (& us) to let them know you’ve added them to the linky and share their link (@lucy_at_home and @daydreamer_mum) Please tweet us your own BlogCrush posts too so we can share them for you.
  • Comment using the #BlogCrush hashtag on at least these 4 posts:
    • 1 post from Host 1 (personal or BC)
    • 1 post from Host 2 (personal or BC)
    • 2x personal posts from the rest of the link up

So that’s a minimum of 4 posts.

Don’t forget to add our beautiful badge

Lucy At Home Blogcrush Week 68

<a href="https://lucyathome.co.uk" title="Lucy At Home"><img src="https://lucyathome.co.uk/wp-content/uploads/2017/11/badge.png" alt="Lucy At Home" style="border: none;" /></a>

We get to choose our favourite posts to be featured each week.

This week Lucy has chosen Culture shock in Italy 

My fave post last week was Parenting Little Girls 6 things I’ve learnt by Old House in the Shires

Host Post

This week I’m linking up a post about How amazing my little sister is

Have a great week everyone can’t wait to read your posts!!

 

Kelly xxx

 

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Blogcrush week 75 – July 20th 2018

It’s Friday again!!!!

Oh am I ready for it this week. The kids have that end of term tiredness/grumpy thing going on (I probably do too if I’m honest) So everyone here is just irritable and bickery.

Sigh….however FRIDAY IS HERE! I am going out tonight and even more excitingly …It’s Blogcrush time!!!

Blogcrush has been one of my absolute favourite linkys from the off.

The kindest linky in town ,sharing all the lovely blog love.

Here you get to not only share your post but a fave you’ve read recently too!!

About BlogCrush

This linky will take blog post submissions from 6am (BST) Friday until 9pm Sunday. At that time, some thumbnail pictures will appear at the bottom of the post and each one will be a link to a different blog post.

– If you’re a blogger, add 2 posts (1 of yours AND 1 by someone else) by clicking the blue “add your link” button

– If you’re here just because you’re my friends and family and are supportive of my blog , well wait up ,stick around and have a browse. We have some very talented bloggers here.

Hosting this week is

Lucy At Home @lucy_at_home

and me!!!Daydreams of a Mum @daydreamer_mum

If you’ve ever come across an amazing post you want to shout from the rooftops about , this is the linky for you!!

If you’re here because someone has nominated you -huge congratulations !!

Feel free to pick up our pretty badge!!

#BlogCrush

The Rules

  • Join in with 2 posts:
    • 1 post from your blog (personal) – no linkies please
    • 1 post from someone else’s blog (your #BlogCrush)
  • When you add your BlogCrush (post written by someone else) to the InLinkz form, put “BC” at the beginning of their title
  • Tweet your BlogCrush (& us) to let them know you’ve added them to the linky and share their link (@lucy_at_home and @daydreamer_mum) Please tweet us your own BlogCrush posts too so we can share them for you.
  • Comment using the #BlogCrush hashtag on at least these 4 posts:
    • 1 post from Host 1 (personal or BC)
    • 1 post from Host 2 (personal or BC)
    • 2x personal posts from the rest of the link up

So that’s a minimum of 4 posts.

Don’t forget to add our brilliant badge…

Lucy At Home Blogcrush Week 68

<a href="https://lucyathome.co.uk" title="Lucy At Home"><img src="https://lucyathome.co.uk/wp-content/uploads/2017/11/badge.png" alt="Lucy At Home" style="border: none;" /></a>

Us hosts get to choose our fave blogcrush posts from the previous week to feature…add our lovely badge

Lucy At Home Blogcrush Week 68

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This week Lucy has chosen first born child moments in time from Old House in The Shires

My favourite this week was selling the idea of group living by Mother almost never knows best. I love the idea of communal living but as she touches on in the post you would have to be very, very selective!!

Host Post

This week I’m linking up a post about Emotional abuse and the journey you have to go on to rebuild afterwards Then I became me…

Have a great week everyone can’t wait to read your posts

Kelly xxx

A love letter to mum bloggers…

 

Dear Mummy Bloggers ,

 

After the vileness of THAT ridiculous article by Anna May Mangan about how we are bringing the country to its knees with our gin soaked potato waffles ( oo wonder if that could work!) in that horrific newspaper that the devil would be proud of I felt compelled to tell you all how much I bloody love you.

 

 

As a mum blogger I love my little blog. I like having a little corner of the internet that’s mine. I’m proud of my blog too. Blogging makes me brave enough to share my thoughts in public . I’m grateful to my blog for being part of a really helpful therapy.

 

 

Do you know what I like more though?

 

Your blogs.

 

I love reading your blogs , I love sharing them , I love finding a brand new blog then bingeing ( that spike in your views where you panic someone is reading everything you’ve ever written …that’s probably me!)

 

 

My favourites being those of you who bite the bullet and write really honestly about the realities of motherhood. Strangely I take it as a given that you all love your kids to pieces , I take it that we all know how lucky we are to have created actual humans who get to share our lives with . I don’t assume unless I see #blessed on your social media you’re just not that fond of them!

Reading your blogs full of love and joy and happiness is uplifting . Finding an idea for a new day out by reading reviews on your blog is really helpful.

When you share with us though , quite often in a raw manner , that sometimes you struggle. When you comment on how bloody hard this parenting lark can be. That some days it all feels impossible. That’s so very important too.

 

 

Parenting can be isolating . It’s terrifying. It’s so much harder having to deal with the constant feeling of being judged whether that’s by the woman tutting in the supermarket , your mother in law , your ex partner or a bloody national newspaper.

 

 

For an ordinary mum having one of those impossible days. Maybe she’s not seen another adult in a week. Maybe she’s exhausted and desperate and feels like this mummy gig is just too tough for her. Maybe she feels like a failure and is too worried to reach out in case everyone else agrees she’s a useless mother.

Well your blogs help save their sanity.

Maybe this tired mum comes across your blogs on an impossible day. Reads that other mums out there have had impossible days , that it’s normal , that she is not the only one. That she is not in fact a failure but a member of a massive club. A club full of women who have impossible days sometimes fish fingers and gin and all. That can feel like the biggest relief , the weight of the world falling from your shoulders. It’s a comfort to know that sometimes impossible days are followed by magical days. It’s a comfort that there are women out there who you can identify with and communicate with and that it’s ok to find it tough.

 

 

You’re not just a sanity saver though mum bloggers. You’re entertainment.

 

There are some supremely talented writers out there.

 

Blogging is not merely a load of self indulgent mums having a moan. So many topics are covered in this umbrella of the ‘mum blog’ Inspirational , moving writing covering heavy topics. Racism , mental health ,divorce, politics , feminism , abuse , grief all covered in various of your blogs I’ve read and written well. These are not just fluffy headed women half drunk on their 11am gin indulgently bleating about how shit it is to be a mum despite what the Daily Mail think. I’m unsure the writer of this particular piece has ever really read much of your work.

 

 

You’re funny too , so funny!! Your witty , intelligent writing can cheer up a miserable grey day!

 

 

So sneer all you want Daily Mail. You hate women as it is , of course you’ll feel threatened by a group of them who don’t behave as you think they should. Who build women up, who stand in solidarity with one another. Female empowerment was never really going to be your thing though. We’ve seen your poking fun at unflattering bikini shots and your misogynist headlines. To be frank some of the pieces I’ve been unlucky enough to come across from your ‘newspaper’ are nothing short of a hate crime .

 

Well love wins over hate.

 

Mum bloggers I bloody love you!!!

 

Kelly xxx

 

 




 

          Mummy Times Two

 

 

 

Naptime Natter


 

 

 

Hot Pink Wellingtons

 

 

 

 

Mummy in a Tutu

 

 

 

 

 

 

 

 

Practical ways I tell my anxiety to keep away!

Anxiety sucks.

It can turn your average day into an overthought , catastrophizing nightmare.

I don’t have the cure I’m afraid .

I’ve read all the info , I know exercise , good nights sleep , healthy food and not drinking wine or overdosing on chocolate are what I’m meant to be doing to keep anxiety at bay. Not much fun though are they?

I can’t run when I’ve convinced myself I’m going to faint at any minute …and probably on the road…then I’ll get run over and killed… and then what will the kids do….Yes that’s my actual thought process during an anxious moment. Total pain in the arse.

I’ve never managed to stop that horrific pain through my stomach and my face going numb by eating kale.

How the hell am I meant to get a good nights sleep when I can barely breathe with the panic?

I know these tips are the sensible ones. Sometimes a run does blast away the panic , sometimes a long sleep stops the overthinking.

Over the years though , I’ve gotten to grips with my anxiety to an extent. It’s personal to me and I know how to nip an episode in the bud quite often , I know how to calm myself . They may sound a bit odd but anxiety is a personal thing , there’s no one size fits all solution. Maybe some of mine may work for you . Here’s how I tell anxiety to just p**s off!!!

Phone calls to my sister.

If I’m feeling a bit wobbly , or I feel unsettled this is my go to activity. Chat , especially idle gossip and thoughtless chat is a distraction. Add to that my sisters familiar voice and calms me down.

I’m not suggesting you all ring my sister when you’re panicky , though as I always say if I could clone her I’d give you all a copy – she’s ace!!

Maybe if you have someone with whom you can partake in chit chat as a distraction though , a familiar voice , a calming influence though this could work for you .

Monday vlog indulgence

Could be a bit niche this one …stay with me.

Monday’s are always a pain in the bum aren’t they? A good start to a week though can do wonders for my head. I also love a vlog , I’m a blogger , I’m nosy why wouldn’t I?

Starting the week by watching Marian Keyes weekly vlog sets me up nicely for the week . She’s funny , she’s engaging, she’s pretty , she’s smiley ( I’m pretty sure the accent helps too) I am a big fan of her books and she’s a bit of a Twitter crush of mine if truth be told. Being told stories is another on the anxiety cheat sheet and well , Marian is as fab at telling stories verbally as she is writing them down. The vlogs start my Monday with a smile. In fact I recommend them ( link here : https://www.youtube.com/user/himselfkeyes) to all of you , even if you’re not quite as nutty as me!)

Joining in with small girl

My 8 year old does everything with zeal. There is no half hearted with her. On a wobbly day , taking a leaf out of her book and just joining in with her is as therapeutic as anything I know.

If it’s feeding the ducks we’re throwing the food as far as we can , if it’s drawing or colouring it takes every bit of focus we have. If it’s dancing it’s with every bit of our body.

It seems when I put my absolute all into any activity it’s really hard for my anxiety to take a grip on my mind.

Watching stand up

An obvious one really.

From the school of fake it ’till you make it!! If I’m laughing anxiety does not stand a chance.

Writing

Could be a blog post , could be a letter (yes I still write those – how quaint am I?)

More likely though it’s just a total mind dump into a notebook.

When I am anxious I overthink.

This never ends well for me , especially when it all just swirls around my mind like some kind of brain bothering hurricane. The reason I ever started this blog was because I’ve always found that writing down what bothers me helps . Having a million thoughts whizzing around this head each one causing another hundred in an anxious chain reaction means I’m not going to feel great. Picking up a pen , writing them down uncensored gets the thoughts out of the nutty mind and into a notebook where they become much less powerful. I can see how ridiculous they are written there in black in white.Then I can shut the notebook and walk away. It helps.

They’re little things , but sometimes little things help.

Do you have any little tricks that keep your anxiety in it’s place or that can calm you ?

I’d love to hear them.

xxx

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